Personal Training Schedule

Personal training sessions are by appointment only. It is recommended that you schedule the same times weekly to best insure preferred times are available.

Small Group Training Schedule

For best results please reserve your spot in advance to insure the appropriate coach to client ratio.

  • 5:30am – Tue, Thu
  • 6:00am – Mon, Wed, Fri
  • 6:30am – Tue, Thu
  • 7:00am – Mon, Wed, Fri
  • 9:00am – Sat
  • 5:30pm – Mon, Wed, Fri
  • 6:00pm – Tue, Thu
  • 6:30pm – Mon, Wed
  • 7:00pm – Tue, Thu

Team Training Schedule

Less times are available so please plan ahead or inquire about Small Group Training for more hands on coaching.

  • 8:30am – Tue
  • 9:00am – Mon, Thu
  • 10:00am – Wed, Fri, Sat
  • 5:00pm – Tue, Thu
  • 6:30pm – Fri
  • 7:30pm – Mon, Wed

Class schedules will be increased by demand. Please inquire for